Method is a personal training service led by Fiona Hering based in Chelmsford, Essex. Combining science, personal experience and endless enthusiasm, my approach is personal, consistent and strategic. Results driven performance is the goal.
My trend and fad free programmes are based on the principle that there is no such thing as 'one size fits all' when it comes to fitness and nutrition. I take training personally!
I offer a mobile personal training service so wherever you are we can create a programme that is fun and tailored to suit your goals.